Other · Nutrition facts

Lingue Stirate

424 kcal per 100 g, with 10 g protein, 71 g carbs and 11 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Lingue StirateNutri-Score CCompare
Amount

Showing values for 100 g

424 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
9% of calories
71 g
Carbs
67% of calories
11 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.8g
Saturated fat2.1g11% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8028947000022 · Data last verified:

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8028947000022

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Common questions

How many calories are in Lingue Stirate?

Lingue Stirate by Italmark, Mario Fongo, Pascoli del fattore has 424 kcal per 100 g.

How much protein is in Lingue Stirate?

Lingue Stirate contains 10 g of protein per 100 g.

Is Lingue Stirate a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Lingue Stirate low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.

Is Lingue Stirate high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Is Lingue Stirate a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Lingue Stirate have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (840 mg); points in favor come from fiber (3.5 g), protein (10 g). Overall that places it in band C.

How much Lingue Stirate is 100 calories?

About 24 g of Lingue Stirate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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