Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20064013 · Data last verified:
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Common questions
How many calories are in Kotimainen Kevytmaito?
Kotimainen Kevytmaito by Pohjolan Meijeri has 46 kcal per 100 g. One serving (100 g) is about 46 kcal.
How much protein is in Kotimainen Kevytmaito?
Kotimainen Kevytmaito contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.
Is Kotimainen Kevytmaito keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kotimainen Kevytmaito low in sodium?
Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kotimainen Kevytmaito have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kotimainen Kevytmaito is 100 calories?
About 217 g of Kotimainen Kevytmaito equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kotimainen Kevytmaito high in calories?
No — only 46 kcal per 100 g; even a 300 g portion stays around 138 kcal.
Is Kotimainen Kevytmaito a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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