Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20088668 · Data last verified:
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Common questions
How many calories are in Bio Fettarmer Yogurt Mild?
Bio Fettarmer Yogurt Mild by Natur Gut has 56 kcal per 100 g.
How much protein is in Bio Fettarmer Yogurt Mild?
Bio Fettarmer Yogurt Mild contains 4.3 g of protein per 100 g.
Is Bio Fettarmer Yogurt Mild low in sodium?
Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Bio Fettarmer Yogurt Mild have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Bio Fettarmer Yogurt Mild is 100 calories?
About 179 g of Bio Fettarmer Yogurt Mild equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Fettarmer Yogurt Mild a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Bio Fettarmer Yogurt Mild high in sugar or fat?
Per 100 g it has 5.1 g sugar and 1.8 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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