Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4004980517905 · Data last verified:
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Common questions
How many calories are in Kesselnüsse?
Kesselnüsse by Ültje has 477 kcal per 100 g.
How much protein is in Kesselnüsse?
Kesselnüsse contains 14 g of protein per 100 g.
Is Kesselnüsse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Kesselnüsse high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Is Kesselnüsse a good source of fiber?
It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Kesselnüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), saturated fat (3.6 g), sodium (680 mg); points in favor come from fiber (5.1 g), protein (14 g). Overall that places it in band C.
How much Kesselnüsse is 100 calories?
About 21 g of Kesselnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kesselnüsse high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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