Other · Nutrition facts

Schoko Brezeln

506 kcal per 100 g, with 9 g protein, 55.6 g carbs and 26.8 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Schoko BrezelnNutri-Score ECompare
Amount

Showing values for 100 g

506 kcal
Calories
25% of a 2000 kcal day
9 g
Protein
7% of calories
55.6 g
Carbs
45% of calories
26.8 g
Fat
48% of calories
Macro split
Protein 7%Carbs 45%Fat 48%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar25.9g
Saturated fat15.9g80% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4005967004678 · Data last verified:

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4005967004678

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Common questions

How many calories are in Schoko Brezeln?

Schoko Brezeln has 506 kcal per 100 g.

How much protein is in Schoko Brezeln?

Schoko Brezeln contains 9 g of protein per 100 g.

Is Schoko Brezeln high in sugar?

Yes — 25.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Schoko Brezeln high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Schoko Brezeln high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Schoko Brezeln a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Schoko Brezeln have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (506 kcal), sugar (25.9 g), saturated fat (15.9 g), sodium (560 mg); points in favor come from fiber (3.3 g), protein (9 g). Overall that places it in band E.

How much Schoko Brezeln is 100 calories?

About 20 g of Schoko Brezeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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