Other · Nutrition facts

Käse Spätzle

155 kcal per 100 g, with 5.9 g protein, 16 g carbs and 7.2 g fat. Full micronutrients and serving info below.

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Käse SpätzleNutri-Score CCompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
5.9 g
Protein
15% of calories
16 g
Carbs
42% of calories
7.2 g
Fat
43% of calories
Macro split
Protein 15%Carbs 42%Fat 43%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000992143 · Data last verified:

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9100000992143

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Common questions

How many calories are in Käse Spätzle?

Käse Spätzle by Feine Küche, Spar Feine Küche has 155 kcal per 100 g.

How much protein is in Käse Spätzle?

Käse Spätzle contains 5.9 g of protein per 100 g.

Is Käse Spätzle low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Käse Spätzle high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Käse Spätzle have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Käse Spätzle is 100 calories?

About 65 g of Käse Spätzle equals 100 kcal.

Is Käse Spätzle high in sugar or fat?

Per 100 g it has 0 g sugar and 7.2 g fat (2.6 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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