Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 0008831300136 · Data last verified:
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Common questions
How many calories are in Refried Blackbeans?
Refried Blackbeans by Ducal has 138 kcal per 100 g. One serving (130 g) is about 179 kcal.
How much protein is in Refried Blackbeans?
Refried Blackbeans contains 5.4 g of protein per 100 g — about 7 g per 130 g serving.
Is Refried Blackbeans low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 15.4 g of carbs come from starch and fiber rather than sugar.
Is Refried Blackbeans a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Refried Blackbeans have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Refried Blackbeans is 100 calories?
About 72 g of Refried Blackbeans equals 100 kcal.
Is Refried Blackbeans a good source of potassium?
It is a moderate source: 369.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Refried Blackbeans a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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