Other · Nutrition facts

Hummus Mit Roten Rüben Und Kren

by Neni

144 kcal per 100 g, with 7.6 g protein, 13 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 100g
High fiber
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Hummus Mit Roten Rüben Und KrenNutri-Score ACompare
Amount

Showing values for 100 g

144 kcal
Calories
7% of a 2000 kcal day
7.6 g
Protein
23% of calories
13 g
Carbs
39% of calories
5.5 g
Fat
38% of calories
Macro split
Protein 23%Carbs 39%Fat 38%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar2.1g
Saturated fat1.1g6% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9120051674683 · Data last verified:

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9120051674683

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Common questions

How many calories are in Hummus Mit Roten Rüben Und Kren?

Hummus Mit Roten Rüben Und Kren by Neni has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.

How much protein is in Hummus Mit Roten Rüben Und Kren?

Hummus Mit Roten Rüben Und Kren contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.

Is Hummus Mit Roten Rüben Und Kren high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Hummus Mit Roten Rüben Und Kren a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Hummus Mit Roten Rüben Und Kren have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Hummus Mit Roten Rüben Und Kren is 100 calories?

About 69 g of Hummus Mit Roten Rüben Und Kren equals 100 kcal.

Is Hummus Mit Roten Rüben Und Kren high in sugar or fat?

Per 100 g it has 2.1 g sugar and 5.5 g fat (1.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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