Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185567322 · Data last verified:
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Common questions
How many calories are in Joghurt-erzeugnis Nach Griechischer Art?
Joghurt-erzeugnis Nach Griechischer Art by K-Classic has 53 kcal per 100 g. One serving (100 g) is about 53 kcal.
How much protein is in Joghurt-erzeugnis Nach Griechischer Art?
Joghurt-erzeugnis Nach Griechischer Art contains 5.3 g of protein per 100 g — about 5.3 g per 100 g serving.
Is Joghurt-erzeugnis Nach Griechischer Art keto-friendly?
With 3.4 g total carbs (about 2.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Joghurt-erzeugnis Nach Griechischer Art low in sodium?
Yes — just 43 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Joghurt-erzeugnis Nach Griechischer Art have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Joghurt-erzeugnis Nach Griechischer Art is 100 calories?
About 189 g of Joghurt-erzeugnis Nach Griechischer Art equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Joghurt-erzeugnis Nach Griechischer Art a good source of calcium?
It is a moderate source: 128 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Joghurt-erzeugnis Nach Griechischer Art high in sugar or fat?
Per 100 g it has 3.4 g sugar and 2 g fat (1.3 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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