Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480010132199 · Data last verified:
Compare this food with another foodLog Jamón De Cebo De Campo Ibérico in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Jamón De Cebo De Campo Ibérico?
Jamón De Cebo De Campo Ibérico has 286 kcal per 100 g.
How much protein is in Jamón De Cebo De Campo Ibérico?
Jamón De Cebo De Campo Ibérico contains 28 g of protein per 100 g.
Is Jamón De Cebo De Campo Ibérico a good source of protein?
Yes — 28 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.
Is Jamón De Cebo De Campo Ibérico keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón De Cebo De Campo Ibérico high in saturated fat?
It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.
Is Jamón De Cebo De Campo Ibérico high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Why does Jamón De Cebo De Campo Ibérico have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (1600 mg); points in favor come from protein (28 g). Overall that places it in band D.
How much Jamón De Cebo De Campo Ibérico is 100 calories?
About 35 g of Jamón De Cebo De Campo Ibérico equals 100 kcal.
More Meat foods
Explore all →
Paleta Curada Reserva 50 % DurocDia290 kcal · 27g proteinD
Chili Lime Beef SticksCHOMPS312 kcal · 31.2g proteinD
Grass-fed Beef SticksKirkland312 kcal · 31.2g proteinE
Beef SticksArcher321 kcal · 28.6g proteinD
Grass-fed Beef SticksKIRKLAND signature312 kcal · 31.2g proteinD
Mixed Berries SalamiMama Depandi321 kcal · 32.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API