Meat · Nutrition facts

Mixed Berries Salami

321 kcal per 100 g, with 32.1 g protein, 3.6 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Serving: 1 piece (28 g)
High proteinLow carbPotassium
Track it in the free Dietly app
Mixed Berries SalamiNutri-Score DCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
32.1 g
Protein
38% of calories
3.6 g
Carbs
4% of calories
21.4 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.9g44% DV
Trans fat0g
Cholesterol125mg42% DV
Sodium1892.9mg82% DV
Potassium1392.9mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860013303044 · Data last verified:

Compare Mixed Berries Salami with another food

Barcode

scan it with any barcode app

0860013303044

Dietly — AI Calorie Counter

Log Mixed Berries Salami in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Mixed Berries Salami?

Mixed Berries Salami by Mama Depandi has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Mixed Berries Salami?

Mixed Berries Salami contains 32.1 g of protein per 100 g — about 9 g per 28 g serving.

Is Mixed Berries Salami a good source of protein?

Yes — 32.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Mixed Berries Salami keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mixed Berries Salami high in saturated fat?

It has 8.9 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Mixed Berries Salami high in sodium?

Yes — 1892.9 mg of sodium per 100 g, about 82% of the daily value.

Why does Mixed Berries Salami have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.9 g), sodium (1892.9 mg); points in favor come from protein (32.1 g). Overall that places it in band D.

How much Mixed Berries Salami is 100 calories?

About 31 g of Mixed Berries Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API