Meat · Nutrition facts

Grass-fed Beef Sticks

312 kcal per 100 g, with 31.2 g protein, 3.1 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 32g
High proteinLow carbIron richPotassium
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Grass-fed Beef SticksNutri-Score DCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
31.2 g
Protein
37% of calories
3.1 g
Carbs
4% of calories
21.9 g
Fat
59% of calories
Macro split
Protein 37%Carbs 4%Fat 59%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat9.4g47% DV
Trans fat0g
Cholesterol93.8mg31% DV
Sodium1218.8mg53% DV
Potassium731.2mg16% DV
Calcium93.8mg7% DV
Iron3.1mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6189033801342 · Data last verified:

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6189033801342

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Common questions

How many calories are in Grass-fed Beef Sticks?

Grass-fed Beef Sticks by Kirkland has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.

How much protein is in Grass-fed Beef Sticks?

Grass-fed Beef Sticks contains 31.2 g of protein per 100 g — about 10 g per 32 g serving.

Is Grass-fed Beef Sticks a good source of protein?

Yes — 31.2 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Grass-fed Beef Sticks keto-friendly?

With 3.1 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Grass-fed Beef Sticks high in saturated fat?

It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.

Is Grass-fed Beef Sticks high in sodium?

Yes — 1218.8 mg of sodium per 100 g, about 53% of the daily value.

Why does Grass-fed Beef Sticks have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9.4 g), sodium (1218.8 mg); points in favor come from protein (31.2 g). Overall that places it in band D.

How much Grass-fed Beef Sticks is 100 calories?

About 32 g of Grass-fed Beef Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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