Beverages · Nutrition facts

Inner Winner

47 kcal per 100 g, with 0.2 g protein, 12.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Inner WinnerNutri-Score BCompare
Amount

Showing values for 100 g

47 kcal
Calories
2% of a 2000 kcal day
0.2 g
Protein
2% of calories
12.2 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar8.7g
Saturated fat0g0% DV
Sodium2.7mg0% DV
Vitamin C23.3mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862437226 · Data last verified:

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5038862437226

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Common questions

How many calories are in Inner Winner?

Inner Winner by Innocent has 47 kcal per 100 g.

How much protein is in Inner Winner?

Inner Winner contains 0.2 g of protein per 100 g.

Is Inner Winner low in sodium?

Yes — just 2.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Inner Winner have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Inner Winner is 100 calories?

About 213 g of Inner Winner equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Inner Winner high in calories?

No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.

Is Inner Winner a good source of vitamin C?

It is a good source: 23.3 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Inner Winner high in sugar or fat?

Per 100 g it has 8.7 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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