Beverages · Nutrition facts

Recharge Super Smoothie

by Innocent

48 kcal per 100 g, with 0.4 g protein, 11 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Recharge Super SmoothieNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.4 g
Protein
3% of calories
11 g
Carbs
95% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar10g
Saturated fat0g0% DV
Sodium0mg0% DV
Vitamin C23mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862832458 · Data last verified:

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5038862832458

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Common questions

How many calories are in Recharge Super Smoothie?

Recharge Super Smoothie by Innocent has 48 kcal per 100 g.

How much protein is in Recharge Super Smoothie?

Recharge Super Smoothie contains 0.4 g of protein per 100 g.

Is Recharge Super Smoothie low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Recharge Super Smoothie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Recharge Super Smoothie is 100 calories?

About 208 g of Recharge Super Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Recharge Super Smoothie high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Recharge Super Smoothie a good source of vitamin C?

It is a good source: 23 mg per 100 g, about 26% of the daily value. A 200 g portion covers roughly 52%.

Is Recharge Super Smoothie high in sugar or fat?

Per 100 g it has 10 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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