Beverages · Nutrition facts

Innocent Smoothies Strawberries, Raspberries &apples

by Innocent

50 kcal per 100 g, with 0.5 g protein, 12 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Innocent Smoothies Strawberries, Raspberries &applesNutri-Score BCompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
0.5 g
Protein
4% of calories
12 g
Carbs
96% of calories
0 g
Fat
0% of calories
Macro split
Protein 4%Carbs 96%Fat 0%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium157.9mg3% DV
Calcium5.3mg0% DV
Iron0.1mg1% DV
Vitamin C27mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5038862639163 · Data last verified:

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5038862639163

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Common questions

How many calories are in Innocent Smoothies Strawberries, Raspberries &apples?

Innocent Smoothies Strawberries, Raspberries &apples by Innocent has 50 kcal per 100 g.

How much protein is in Innocent Smoothies Strawberries, Raspberries &apples?

Innocent Smoothies Strawberries, Raspberries &apples contains 0.5 g of protein per 100 g.

Is Innocent Smoothies Strawberries, Raspberries &apples low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Innocent Smoothies Strawberries, Raspberries &apples have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Innocent Smoothies Strawberries, Raspberries &apples is 100 calories?

About 200 g of Innocent Smoothies Strawberries, Raspberries &apples equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Innocent Smoothies Strawberries, Raspberries &apples high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Innocent Smoothies Strawberries, Raspberries &apples a good source of vitamin C?

It is a good source: 27 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

Is Innocent Smoothies Strawberries, Raspberries &apples high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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