Other · Nutrition facts

Hummus Sonnengetrocknete Tomaten

by Chef Select, Lidl, Perla Table Foods

222 kcal per 100 g, with 6.7 g protein, 11.4 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 200 g
High fiberCalcium rich
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Hummus Sonnengetrocknete TomatenNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
13% of calories
11.4 g
Carbs
22% of calories
15 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber7.2g26% DV
Sugar2g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium152.2mg3% DV
Calcium120.4mg9% DV
Iron1.9mg11% DV
Vitamin C2.4mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489844907 · Data last verified:

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4056489844907

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Common questions

How many calories are in Hummus Sonnengetrocknete Tomaten?

Hummus Sonnengetrocknete Tomaten by Chef Select, Lidl, Perla Table Foods has 222 kcal per 100 g. One serving (200 g) is about 444 kcal.

How much protein is in Hummus Sonnengetrocknete Tomaten?

Hummus Sonnengetrocknete Tomaten contains 6.7 g of protein per 100 g — about 13.4 g per 200 g serving.

Is Hummus Sonnengetrocknete Tomaten low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 11.4 g of carbs come from starch and fiber rather than sugar.

Is Hummus Sonnengetrocknete Tomaten high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Hummus Sonnengetrocknete Tomaten a good source of fiber?

It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Hummus Sonnengetrocknete Tomaten have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (7.2 g). Overall that places it in band B.

How much Hummus Sonnengetrocknete Tomaten is 100 calories?

About 45 g of Hummus Sonnengetrocknete Tomaten equals 100 kcal.

Is Hummus Sonnengetrocknete Tomaten a good source of calcium?

It is a moderate source: 120.4 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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