Other · Nutrition facts

Orientalischer Aufstrich Erbse Masala

179 kcal per 100 g, with 3.7 g protein, 9.7 g carbs and 13.1 g fat. Full micronutrients and serving info below.

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Orientalischer Aufstrich Erbse MasalaNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
3.7 g
Protein
9% of calories
9.7 g
Carbs
23% of calories
13.1 g
Fat
68% of calories
Macro split
Protein 9%Carbs 23%Fat 68%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.9g
Saturated fat1.4g7% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172022395 · Data last verified:

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Barcode

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4058172022395

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Common questions

How many calories are in Orientalischer Aufstrich Erbse Masala?

Orientalischer Aufstrich Erbse Masala by DmBio has 179 kcal per 100 g.

How much protein is in Orientalischer Aufstrich Erbse Masala?

Orientalischer Aufstrich Erbse Masala contains 3.7 g of protein per 100 g.

Is Orientalischer Aufstrich Erbse Masala low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 9.7 g of carbs come from starch and fiber rather than sugar.

Is Orientalischer Aufstrich Erbse Masala high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Orientalischer Aufstrich Erbse Masala a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Orientalischer Aufstrich Erbse Masala have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Orientalischer Aufstrich Erbse Masala is 100 calories?

About 56 g of Orientalischer Aufstrich Erbse Masala equals 100 kcal.

Is Orientalischer Aufstrich Erbse Masala high in sugar or fat?

Per 100 g it has 1.9 g sugar and 13.1 g fat (1.4 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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