Vegetables · Nutrition facts

Heart Shaped Potato Croquettes

215 kcal per 100 g, with 3.1 g protein, 26.6 g carbs and 10.1 g fat. Full micronutrients and serving info below.

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Heart Shaped Potato CroquettesNutri-Score BCompare
Amount

Showing values for 100 g

215 kcal
Calories
11% of a 2000 kcal day
3.1 g
Protein
6% of calories
26.6 g
Carbs
51% of calories
10.1 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat1g5% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697684128 · Data last verified:

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5059697684128

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Common questions

How many calories are in Heart Shaped Potato Croquettes?

Heart Shaped Potato Croquettes has 215 kcal per 100 g.

How much protein is in Heart Shaped Potato Croquettes?

Heart Shaped Potato Croquettes contains 3.1 g of protein per 100 g.

Is Heart Shaped Potato Croquettes low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 26.6 g of carbs come from starch and fiber rather than sugar.

Why does Heart Shaped Potato Croquettes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Heart Shaped Potato Croquettes is 100 calories?

About 47 g of Heart Shaped Potato Croquettes equals 100 kcal.

Is Heart Shaped Potato Croquettes high in sugar or fat?

Per 100 g it has 1.2 g sugar and 10.1 g fat (1 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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