Vegetables · Nutrition facts

Greek Inspired Salad

220 kcal per 100 g, with 4.7 g protein, 24.3 g carbs and 10.9 g fat. Full micronutrients and serving info below.

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Greek Inspired SaladNutri-Score CCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
4.7 g
Protein
9% of calories
24.3 g
Carbs
45% of calories
10.9 g
Fat
46% of calories
Macro split
Protein 9%Carbs 45%Fat 46%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar2.9g
Saturated fat4.4g22% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697753374 · Data last verified:

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Barcode

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5059697753374

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Common questions

How many calories are in Greek Inspired Salad?

Greek Inspired Salad by Tesco has 220 kcal per 100 g.

How much protein is in Greek Inspired Salad?

Greek Inspired Salad contains 4.7 g of protein per 100 g.

Is Greek Inspired Salad a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Greek Inspired Salad have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Greek Inspired Salad is 100 calories?

About 45 g of Greek Inspired Salad equals 100 kcal.

Is Greek Inspired Salad high in sugar or fat?

Per 100 g it has 2.9 g sugar and 10.9 g fat (4.4 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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