Fruits · Nutrition facts

Guava & Orange

340 kcal per 100 g, with 0 g protein, 85 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 stick (40 g)
Vitamin C
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Guava & OrangeNutri-Score DCompare
Amount

Showing values for 100 g

340 kcal
Calories
17% of a 2000 kcal day
0 g
Protein
0% of calories
85 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar55g
Saturated fat0g0% DV
Sodium15mg1% DV
Vitamin C50mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0796037538226 · Data last verified:

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0796037538226

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Common questions

How many calories are in Guava & Orange?

Guava & Orange by Luchos has 340 kcal per 100 g. One serving (40 g) is about 136 kcal.

How much protein is in Guava & Orange?

Guava & Orange contains 0 g of protein per 100 g — about 0 g per 40 g serving.

Is Guava & Orange high in carbs?

Yes — carbohydrates provide 100% of its calories (85 g per 100 g, of which 55 g is sugar).

Is Guava & Orange high in sugar?

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Guava & Orange low in sodium?

Yes — just 15 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Guava & Orange have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (55 g). Overall that places it in band D.

How much Guava & Orange is 100 calories?

About 29 g of Guava & Orange equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Guava & Orange a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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