Fruits · Nutrition facts

Mango Enchilado

336 kcal per 100 g, with 2 g protein, 82 g carbs and 0 g fat. Full micronutrients and serving info below.

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Mango EnchiladoNutri-Score ECompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
2 g
Protein
2% of calories
82 g
Carbs
98% of calories
0 g
Fat
0% of calories
Macro split
Protein 2%Carbs 98%Fat 0%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar60g
Saturated fat0g0% DV
Sodium1192mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0808806880419 · Data last verified:

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0808806880419

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Common questions

How many calories are in Mango Enchilado?

Mango Enchilado has 336 kcal per 100 g.

How much protein is in Mango Enchilado?

Mango Enchilado contains 2 g of protein per 100 g.

Is Mango Enchilado high in carbs?

Yes — carbohydrates provide 98% of its calories (82 g per 100 g, of which 60 g is sugar). It also delivers 4 g of fiber.

Is Mango Enchilado high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 73% of its carbohydrates.

Is Mango Enchilado high in sodium?

Yes — 1192 mg of sodium per 100 g, about 52% of the daily value.

Is Mango Enchilado a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Mango Enchilado have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (60 g), sodium (1192 mg); points in favor come from fiber (4 g). Overall that places it in band E.

How much Mango Enchilado is 100 calories?

About 30 g of Mango Enchilado equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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