Lucas Gummies Spicy Mango

Lucas Gummies Spicy Mango by Mars has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

Lucas Gummies Spicy Mango contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

Yes — carbohydrates provide 96% of its calories (73.3 g per 100 g, of which 63.3 g is sugar). It also delivers 73.3 g of fiber.

Yes — 63.3 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 73.3 g of fiber per 100 g — 262% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (63.3 g); points in favor come from fiber (73.3 g). Overall that places it in band C.

About 30 g of Lucas Gummies Spicy Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.