Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810028190047 · Data last verified:
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Common questions
How many calories are in Karboload Intraworkout Watermelon?
Karboload Intraworkout Watermelon by True Nutrition has 353 kcal per 100 g. One serving (51 g) is about 180 kcal.
How much protein is in Karboload Intraworkout Watermelon?
Karboload Intraworkout Watermelon contains 0 g of protein per 100 g — about 0 g per 51 g serving.
Is Karboload Intraworkout Watermelon high in carbs?
Yes — carbohydrates provide 100% of its calories (90.2 g per 100 g, of which 7.8 g is sugar). It also delivers 2 g of fiber.
Is Karboload Intraworkout Watermelon low in sodium?
Yes — just 39.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Karboload Intraworkout Watermelon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal). Overall that places it in band C.
How much Karboload Intraworkout Watermelon is 100 calories?
About 28 g of Karboload Intraworkout Watermelon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Karboload Intraworkout Watermelon high in calories?
Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.
Is Karboload Intraworkout Watermelon high in sugar or fat?
Per 100 g it has 7.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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