Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577102282 · Data last verified:
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Common questions
How many calories are in Gruau Instantané (pommes Et Cannelle)?
Gruau Instantané (pommes Et Cannelle) by Quaker has 360 kcal per 100 g.
How much protein is in Gruau Instantané (pommes Et Cannelle)?
Gruau Instantané (pommes Et Cannelle) contains 9 g of protein per 100 g.
Is Gruau Instantané (pommes Et Cannelle) high in carbs?
Yes — carbohydrates provide 80% of its calories (78 g per 100 g, of which 27 g is sugar). It also delivers 2 g of fiber.
Is Gruau Instantané (pommes Et Cannelle) high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 35% of its carbohydrates.
Why does Gruau Instantané (pommes Et Cannelle) have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (27 g); points in favor come from protein (9 g). Overall that places it in band C.
How much Gruau Instantané (pommes Et Cannelle) is 100 calories?
About 28 g of Gruau Instantané (pommes Et Cannelle) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gruau Instantané (pommes Et Cannelle) high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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