Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055577104132 · Data last verified:
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Common questions
How many calories are in Melange À Crêpe Et À Gaufres?
Melange À Crêpe Et À Gaufres by Pearl Milling Company has 342 kcal per 100 g. One serving (38 g) is about 130 kcal.
How much protein is in Melange À Crêpe Et À Gaufres?
Melange À Crêpe Et À Gaufres contains 10.5 g of protein per 100 g — about 4 g per 38 g serving.
Is Melange À Crêpe Et À Gaufres a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Melange À Crêpe Et À Gaufres high in carbs?
Yes — carbohydrates provide 85% of its calories (73.7 g per 100 g, of which 13.2 g is sugar). It also delivers 2.6 g of fiber.
Is Melange À Crêpe Et À Gaufres high in sodium?
Yes — 1184.2 mg of sodium per 100 g, about 51% of the daily value.
Why does Melange À Crêpe Et À Gaufres have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.2 g), sodium (1184.2 mg); points in favor come from protein (10.5 g). Overall that places it in band C.
How much Melange À Crêpe Et À Gaufres is 100 calories?
About 29 g of Melange À Crêpe Et À Gaufres equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Melange À Crêpe Et À Gaufres a good source of calcium?
It is a moderate source: 157.9 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
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