Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5061066150073 · Data last verified:
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Common questions
How many calories are in Goldies Rice Crispies?
Goldies Rice Crispies by Goldies has 249 kcal per 100 g. One serving (70 g) is about 174 kcal.
How much protein is in Goldies Rice Crispies?
Goldies Rice Crispies contains 2.1 g of protein per 100 g — about 1.5 g per 70 g serving.
Is Goldies Rice Crispies high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Goldies Rice Crispies low in sodium?
Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Goldies Rice Crispies have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.3 g). Overall that places it in band C.
How much Goldies Rice Crispies is 100 calories?
About 40 g of Goldies Rice Crispies equals 100 kcal.
Is Goldies Rice Crispies high in sugar or fat?
Per 100 g it has 5.6 g sugar and 11.6 g fat (5.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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