Gobelets À Crème Glacée

Gobelets À Crème Glacée by Selection has 417 kcal per 100 g.

Gobelets À Crème Glacée contains 20.8 g of protein per 100 g.

Yes — 20.8 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 80% of its calories (83.3 g per 100 g, of which 0 g is sugar).

Yes — only 0 g of sugar per 100 g. Most of its 83.3 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal); points in favor come from protein (20.8 g). Overall that places it in band B.

About 24 g of Gobelets À Crème Glacée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.