Other · Nutrition facts

Girasoli Tomaat & Mozzarella

251 kcal per 100 g, with 13 g protein, 28 g carbs and 8.9 g fat. Full micronutrients and serving info below.

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Girasoli Tomaat & MozzarellaNutri-Score ACompare
Amount

Showing values for 100 g

251 kcal
Calories
13% of a 2000 kcal day
13 g
Protein
21% of calories
28 g
Carbs
46% of calories
8.9 g
Fat
33% of calories
Macro split
Protein 21%Carbs 46%Fat 33%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar3.4g
Saturated fat2.5g12% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141568448 · Data last verified:

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5400141568448

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Common questions

How many calories are in Girasoli Tomaat & Mozzarella?

Girasoli Tomaat & Mozzarella by Boni Selection has 251 kcal per 100 g.

How much protein is in Girasoli Tomaat & Mozzarella?

Girasoli Tomaat & Mozzarella contains 13 g of protein per 100 g.

Is Girasoli Tomaat & Mozzarella a good source of protein?

Yes — 13 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Girasoli Tomaat & Mozzarella a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Girasoli Tomaat & Mozzarella have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (13 g). Overall that places it in band A.

How much Girasoli Tomaat & Mozzarella is 100 calories?

About 40 g of Girasoli Tomaat & Mozzarella equals 100 kcal.

Is Girasoli Tomaat & Mozzarella high in sugar or fat?

Per 100 g it has 3.4 g sugar and 8.9 g fat (2.5 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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