Petit Pain Multigrains Vegan

Petit Pain Multigrains Vegan has 274 kcal per 100 g.

Petit Pain Multigrains Vegan contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 31 g of carbs come from starch and fiber rather than sugar.

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.1 g), protein (14 g). Overall that places it in band A.

About 36 g of Petit Pain Multigrains Vegan equals 100 kcal.

Per 100 g it has 1 g sugar and 8.9 g fat (1.1 g saturated). Fat provides 30% of its calories, so portion size matters most here.