Other · Nutrition facts

High Protein Pancakes

240 kcal per 100 g, with 13 g protein, 28 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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High Protein PancakesNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
22% of calories
28 g
Carbs
48% of calories
7.6 g
Fat
30% of calories
Macro split
Protein 22%Carbs 48%Fat 30%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar7.6g
Saturated fat1.2g6% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5461013601342 · Data last verified:

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5461013601342

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Common questions

How many calories are in High Protein Pancakes?

High Protein Pancakes by Hofer has 240 kcal per 100 g.

How much protein is in High Protein Pancakes?

High Protein Pancakes contains 13 g of protein per 100 g.

Is High Protein Pancakes a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is High Protein Pancakes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does High Protein Pancakes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.2 g), protein (13 g). Overall that places it in band A.

How much High Protein Pancakes is 100 calories?

About 42 g of High Protein Pancakes equals 100 kcal.

Is High Protein Pancakes high in sugar or fat?

Per 100 g it has 7.6 g sugar and 7.6 g fat (1.2 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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