Gołąbki Z Mięsem

Gołąbki Z Mięsem by Pierożek has 237 kcal per 100 g.

Gołąbki Z Mięsem contains 11.8 g of protein per 100 g.

Yes — 11.8 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Yes — only 0.2 g of sugar per 100 g. Most of its 27.1 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (11.8 g). Overall that places it in band B.

About 42 g of Gołąbki Z Mięsem equals 100 kcal.

It is a moderate source: 354.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It contains 69.9 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.