Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400210138145 · Data last verified:
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Common questions
How many calories are in Quattro Fromaggi?
Quattro Fromaggi by Spar has 255 kcal per 100 g. One serving (405 g) is about 1033 kcal.
How much protein is in Quattro Fromaggi?
Quattro Fromaggi contains 11 g of protein per 100 g — about 44.6 g per 405 g serving.
Is Quattro Fromaggi a good source of protein?
Yes — 11 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Quattro Fromaggi low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Quattro Fromaggi high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Quattro Fromaggi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g); points in favor come from protein (11 g). Overall that places it in band C.
How much Quattro Fromaggi is 100 calories?
About 39 g of Quattro Fromaggi equals 100 kcal.
Is Quattro Fromaggi high in sugar or fat?
Per 100 g it has 1.5 g sugar and 8.9 g fat (5.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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