Other · Nutrition facts

Ginger & Goji

517 kcal per 100 g, with 10 g protein, 36 g carbs and 39 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Ginger & GojiNutri-Score CCompare
Amount

Showing values for 100 g

517 kcal
Calories
26% of a 2000 kcal day
10 g
Protein
7% of calories
36 g
Carbs
27% of calories
39 g
Fat
66% of calories
Macro split
Protein 7%Carbs 27%Fat 66%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar10g
Saturated fat23g115% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0707565996341 · Data last verified:

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0707565996341

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Common questions

How many calories are in Ginger & Goji?

Ginger & Goji by Qnola has 517 kcal per 100 g.

How much protein is in Ginger & Goji?

Ginger & Goji contains 10 g of protein per 100 g.

Is Ginger & Goji a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Ginger & Goji high in saturated fat?

It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.

Is Ginger & Goji low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Ginger & Goji a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Ginger & Goji have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (517 kcal), sugar (10 g), saturated fat (23 g); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band C.

How much Ginger & Goji is 100 calories?

About 19 g of Ginger & Goji equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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