Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0770795171758 · Data last verified:
Compare Energy Mix with another foodLog Energy Mix in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Energy Mix?
Energy Mix has 525 kcal per 100 g.
How much protein is in Energy Mix?
Energy Mix contains 17.5 g of protein per 100 g.
Is Energy Mix a good source of protein?
Yes — 17.5 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Energy Mix high in sugar?
Yes — 22.5 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.
Is Energy Mix low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Energy Mix a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Energy Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (22.5 g), saturated fat (3.8 g); points in favor come from fiber (7.5 g), protein (17.5 g). Overall that places it in band C.
How much Energy Mix is 100 calories?
About 19 g of Energy Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API