Snacks · Nutrition facts

Gaufrettes De Cacao Belge Glaçage Chocolat Blanc

465 kcal per 100 g, with 5.4 g protein, 62.8 g carbs and 21.3 g fat. Full micronutrients and serving info below.

Serving: 1 gaufrette 11 g
Calorie dense
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Gaufrettes De Cacao Belge Glaçage Chocolat BlancNutri-Score DCompare
Amount

Showing values for 100 g

465 kcal
Calories
23% of a 2000 kcal day
5.4 g
Protein
5% of calories
62.8 g
Carbs
54% of calories
21.3 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar35.6g
Saturated fat15.3g76% DV
Sodium72mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600744051051 · Data last verified:

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5600744051051

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Common questions

How many calories are in Gaufrettes De Cacao Belge Glaçage Chocolat Blanc?

Gaufrettes De Cacao Belge Glaçage Chocolat Blanc by Saborosa has 465 kcal per 100 g. One serving (11 g) is about 51 kcal.

How much protein is in Gaufrettes De Cacao Belge Glaçage Chocolat Blanc?

Gaufrettes De Cacao Belge Glaçage Chocolat Blanc contains 5.4 g of protein per 100 g — about 0.6 g per 11 g serving.

Is Gaufrettes De Cacao Belge Glaçage Chocolat Blanc high in sugar?

Yes — 35.6 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Gaufrettes De Cacao Belge Glaçage Chocolat Blanc high in saturated fat?

It has 15.3 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Is Gaufrettes De Cacao Belge Glaçage Chocolat Blanc low in sodium?

Yes — just 72 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gaufrettes De Cacao Belge Glaçage Chocolat Blanc have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (465 kcal), sugar (35.6 g), saturated fat (15.3 g). Overall that places it in band D.

How much Gaufrettes De Cacao Belge Glaçage Chocolat Blanc is 100 calories?

About 22 g of Gaufrettes De Cacao Belge Glaçage Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufrettes De Cacao Belge Glaçage Chocolat Blanc high in calories?

Yes — 465 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

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