Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5600744051198 · Data last verified:
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Common questions
How many calories are in Waffles De Liège?
Waffles De Liège by Aurora has 451 kcal per 100 g. One serving (55 g) is about 248 kcal.
How much protein is in Waffles De Liège?
Waffles De Liège contains 5.1 g of protein per 100 g — about 2.8 g per 55 g serving.
Is Waffles De Liège high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Waffles De Liège high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Why does Waffles De Liège have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (451 kcal), sugar (24 g), saturated fat (12 g), sodium (440 mg). Overall that places it in band E.
How much Waffles De Liège is 100 calories?
About 22 g of Waffles De Liège equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Waffles De Liège high in calories?
Yes — 451 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.
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