Snacks · Nutrition facts

Garlic Bread

328 kcal per 100 g, with 7.8 g protein, 44 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
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Garlic BreadNutri-Score CCompare
Amount

Showing values for 100 g

328 kcal
Calories
16% of a 2000 kcal day
7.8 g
Protein
10% of calories
44 g
Carbs
54% of calories
13 g
Fat
36% of calories
Macro split
Protein 10%Carbs 54%Fat 36%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat5g25% DV
Cholesterol0mg0% DV
Sodium400mg17% DV
Potassium154.4mg3% DV
Calcium18mg1% DV
Iron1.1mg6% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20437459 · Data last verified:

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Common questions

How many calories are in Garlic Bread?

Garlic Bread by Asda has 328 kcal per 100 g. One serving (100 g) is about 328 kcal.

How much protein is in Garlic Bread?

Garlic Bread contains 7.8 g of protein per 100 g — about 7.8 g per 100 g serving.

Is Garlic Bread high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Why does Garlic Bread have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (400 mg). Overall that places it in band C.

How much Garlic Bread is 100 calories?

About 30 g of Garlic Bread equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Garlic Bread high in sugar or fat?

Per 100 g it has 3 g sugar and 13 g fat (5 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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