Other · Nutrition facts

Galettes De Riz Complet

403 kcal per 100 g, with 8 g protein, 85.7 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Galettes De Riz CompletNutri-Score BCompare
Amount

Showing values for 100 g

403 kcal
Calories
20% of a 2000 kcal day
8 g
Protein
8% of calories
85.7 g
Carbs
85% of calories
3.1 g
Fat
7% of calories
Macro split
Protein 8%Carbs 85%Fat 7%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0.1g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium120.5mg3% DV
Calcium32.9mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3520991701016 · Data last verified:

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3520991701016

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Common questions

How many calories are in Galettes De Riz Complet?

Galettes De Riz Complet by Canavere, Canavère C'Bio has 403 kcal per 100 g.

How much protein is in Galettes De Riz Complet?

Galettes De Riz Complet contains 8 g of protein per 100 g.

Is Galettes De Riz Complet high in carbs?

Yes — carbohydrates provide 85% of its calories (85.7 g per 100 g, of which 0.1 g is sugar). It also delivers 1 g of fiber.

Is Galettes De Riz Complet low in sugar?

Yes — only 0.1 g of sugar per 100 g. Most of its 85.7 g of carbs come from starch and fiber rather than sugar.

Why does Galettes De Riz Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (403 kcal); points in favor come from protein (8 g). Overall that places it in band B.

How much Galettes De Riz Complet is 100 calories?

About 25 g of Galettes De Riz Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galettes De Riz Complet high in calories?

Yes — 403 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Galettes De Riz Complet a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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