Other · Nutrition facts

Picot Mes Céréales Sans Lait Cacao 300g

375 kcal per 100 g, with 9.4 g protein, 78.5 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richVitamin CCalcium rich
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Picot Mes Céréales Sans Lait Cacao 300gNutri-Score ACompare
Amount

Showing values for 100 g

375 kcal
Calories
19% of a 2000 kcal day
9.4 g
Protein
10% of calories
78.5 g
Carbs
86% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 10%Carbs 86%Fat 4%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar21.6g
Saturated fat0.7g3% DV
Sodium16mg1% DV
Calcium159mg12% DV
Iron7.5mg42% DV
Vitamin C25mg28% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551100751110 · Data last verified:

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Common questions

How many calories are in Picot Mes Céréales Sans Lait Cacao 300g?

Picot Mes Céréales Sans Lait Cacao 300g by Picot has 375 kcal per 100 g.

How much protein is in Picot Mes Céréales Sans Lait Cacao 300g?

Picot Mes Céréales Sans Lait Cacao 300g contains 9.4 g of protein per 100 g.

Is Picot Mes Céréales Sans Lait Cacao 300g high in carbs?

Yes — carbohydrates provide 86% of its calories (78.5 g per 100 g, of which 21.6 g is sugar). It also delivers 4 g of fiber.

Is Picot Mes Céréales Sans Lait Cacao 300g high in sugar?

Yes — 21.6 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 28% of its carbohydrates.

Is Picot Mes Céréales Sans Lait Cacao 300g low in sodium?

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Picot Mes Céréales Sans Lait Cacao 300g a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Picot Mes Céréales Sans Lait Cacao 300g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (21.6 g); points in favor come from fiber (4 g), protein (9.4 g). Overall that places it in band A.

How much Picot Mes Céréales Sans Lait Cacao 300g is 100 calories?

About 27 g of Picot Mes Céréales Sans Lait Cacao 300g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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