Other · Nutrition facts

Pétales De Maïs

380 kcal per 100 g, with 8.1 g protein, 83 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie densePotassiumVitamin C
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Pétales De MaïsNutri-Score CCompare
Amount

Showing values for 100 g

380 kcal
Calories
19% of a 2000 kcal day
8.1 g
Protein
9% of calories
83 g
Carbs
89% of calories
1.1 g
Fat
2% of calories
Macro split
Protein 9%Carbs 89%Fat 2%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar5.4g
Saturated fat0.3g2% DV
Cholesterol7500mg999% DV
Sodium640mg28% DV
Potassium302mg6% DV
Calcium38.7mg3% DV
Iron3mg17% DV
Vitamin C7812.5mg999% DV
Vitamin A5.3IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070466894 · Data last verified:

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3560070466894

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Common questions

How many calories are in Pétales De Maïs?

Pétales De Maïs by Carrefour has 380 kcal per 100 g.

How much protein is in Pétales De Maïs?

Pétales De Maïs contains 8.1 g of protein per 100 g.

Is Pétales De Maïs high in carbs?

Yes — carbohydrates provide 89% of its calories (83 g per 100 g, of which 5.4 g is sugar). It also delivers 3.4 g of fiber.

Is Pétales De Maïs high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pétales De Maïs a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Pétales De Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sodium (640 mg); points in favor come from fiber (3.4 g), protein (8.1 g). Overall that places it in band C.

How much Pétales De Maïs is 100 calories?

About 26 g of Pétales De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pétales De Maïs high in calories?

Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

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