Other · Nutrition facts

Mes 1ères Céréales Carottes

379 kcal per 100 g, with 4.8 g protein, 88.6 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Calorie denseIron richVitamin C
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Mes 1ères Céréales CarottesNutri-Score BCompare
Amount

Showing values for 100 g

379 kcal
Calories
19% of a 2000 kcal day
4.8 g
Protein
5% of calories
88.6 g
Carbs
94% of calories
0.4 g
Fat
1% of calories
Macro split
Protein 5%Carbs 94%Fat 1%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8g
Saturated fat0g0% DV
Sodium12mg1% DV
Iron9mg50% DV
Vitamin C35mg39% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3551100823473 · Data last verified:

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3551100823473

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Common questions

How many calories are in Mes 1ères Céréales Carottes?

Mes 1ères Céréales Carottes by Picot has 379 kcal per 100 g.

How much protein is in Mes 1ères Céréales Carottes?

Mes 1ères Céréales Carottes contains 4.8 g of protein per 100 g.

Is Mes 1ères Céréales Carottes high in carbs?

Yes — carbohydrates provide 94% of its calories (88.6 g per 100 g, of which 8 g is sugar). It also delivers 1 g of fiber.

Is Mes 1ères Céréales Carottes low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Mes 1ères Céréales Carottes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal). Overall that places it in band B.

How much Mes 1ères Céréales Carottes is 100 calories?

About 26 g of Mes 1ères Céréales Carottes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mes 1ères Céréales Carottes high in calories?

Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.

Is Mes 1ères Céréales Carottes a good source of iron?

It is a good source: 9 mg per 100 g, about 50% of the daily value. A 200 g portion covers roughly 100%.

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