Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200246574 · Data last verified:
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Common questions
How many calories are in Fusilli Aus Grünen Erbsen (di Piselli)?
Fusilli Aus Grünen Erbsen (di Piselli) by Cucina Nobile has 339 kcal per 100 g. One serving (100 g) is about 339 kcal.
How much protein is in Fusilli Aus Grünen Erbsen (di Piselli)?
Fusilli Aus Grünen Erbsen (di Piselli) contains 22 g of protein per 100 g — about 22 g per 100 g serving.
Is Fusilli Aus Grünen Erbsen (di Piselli) a good source of protein?
Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Fusilli Aus Grünen Erbsen (di Piselli) low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fusilli Aus Grünen Erbsen (di Piselli) a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Fusilli Aus Grünen Erbsen (di Piselli) have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.5 g), protein (22 g). Overall that places it in band A.
How much Fusilli Aus Grünen Erbsen (di Piselli) is 100 calories?
About 29 g of Fusilli Aus Grünen Erbsen (di Piselli) equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fusilli Aus Grünen Erbsen (di Piselli) a good source of iron?
It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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