Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420208254 · Data last verified:
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Common questions
How many calories are in Linsen Waffeln?
Linsen Waffeln by Alnatura has 360 kcal per 100 g. One serving (3 g) is about 11 kcal.
How much protein is in Linsen Waffeln?
Linsen Waffeln contains 25 g of protein per 100 g — about 0.8 g per 3 g serving.
Is Linsen Waffeln a good source of protein?
Yes — 25 g of protein per 100 g, supplying 29% of its calories. That makes it an excellent protein source.
Is Linsen Waffeln low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 58 g of carbs come from starch and fiber rather than sugar.
Is Linsen Waffeln a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Linsen Waffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal); points in favor come from fiber (5.4 g), protein (25 g). Overall that places it in band A.
How much Linsen Waffeln is 100 calories?
About 28 g of Linsen Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Linsen Waffeln high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
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