Condiments · Nutrition facts

Free From Red Pesto

by ASDA

212 kcal per 100 g, with 2.3 g protein, 6.3 g carbs and 19 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Free From Red PestoNutri-Score CCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
2.3 g
Protein
4% of calories
6.3 g
Carbs
12% of calories
19 g
Fat
84% of calories
Macro split
Protein 4%Carbs 12%Fat 84%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar5.1g
Saturated fat2.1g11% DV
Cholesterol0mg0% DV
Sodium511mg22% DV
Potassium798.1mg17% DV
Calcium34.1mg3% DV
Iron1.8mg10% DV
Vitamin C18.3mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781951599 · Data last verified:

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5054781951599

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Common questions

How many calories are in Free From Red Pesto?

Free From Red Pesto by ASDA has 212 kcal per 100 g. One serving (100 g) is about 212 kcal.

How much protein is in Free From Red Pesto?

Free From Red Pesto contains 2.3 g of protein per 100 g — about 2.3 g per 100 g serving.

Is Free From Red Pesto high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Free From Red Pesto have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg). Overall that places it in band C.

How much Free From Red Pesto is 100 calories?

About 47 g of Free From Red Pesto equals 100 kcal.

Is Free From Red Pesto a good source of potassium?

It is a moderate source: 798.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Free From Red Pesto a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Free From Red Pesto a good source of vitamin C?

It is a good source: 18.3 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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