Condiments · Nutrition facts

Béarnaise Sauce

by Tesco

214 kcal per 100 g, with 1.1 g protein, 3.3 g carbs and 21.8 g fat. Full micronutrients and serving info below.

Low carb
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Béarnaise SauceNutri-Score DCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
1.1 g
Protein
2% of calories
3.3 g
Carbs
6% of calories
21.8 g
Fat
92% of calories
Macro split
Protein 2%Carbs 6%Fat 92%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar0.1g
Saturated fat15.2g76% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697403842 · Data last verified:

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5059697403842

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Common questions

How many calories are in Béarnaise Sauce?

Béarnaise Sauce by Tesco has 214 kcal per 100 g.

How much protein is in Béarnaise Sauce?

Béarnaise Sauce contains 1.1 g of protein per 100 g.

Is Béarnaise Sauce keto-friendly?

With 3.3 g total carbs (about 3.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Béarnaise Sauce high in saturated fat?

It has 15.2 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

Why does Béarnaise Sauce have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.2 g). Overall that places it in band D.

How much Béarnaise Sauce is 100 calories?

About 47 g of Béarnaise Sauce equals 100 kcal.

Is Béarnaise Sauce high in sugar or fat?

Per 100 g it has 0.1 g sugar and 21.8 g fat (15.2 g saturated). Fat provides 92% of its calories, so portion size matters most here.

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