Condiments · Nutrition facts

Raita Yoghurt Mint Sauce

219 kcal per 100 g, with 1.5 g protein, 7.2 g carbs and 20 g fat. Full micronutrients and serving info below.

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Raita Yoghurt Mint SauceNutri-Score CCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
1.5 g
Protein
3% of calories
7.2 g
Carbs
13% of calories
20 g
Fat
84% of calories
Macro split
Protein 3%Carbs 13%Fat 84%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.7g
Saturated fat1.3g6% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476794075 · Data last verified:

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Barcode

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5060476794075

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Common questions

How many calories are in Raita Yoghurt Mint Sauce?

Raita Yoghurt Mint Sauce has 219 kcal per 100 g.

How much protein is in Raita Yoghurt Mint Sauce?

Raita Yoghurt Mint Sauce contains 1.5 g of protein per 100 g.

Why does Raita Yoghurt Mint Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Raita Yoghurt Mint Sauce is 100 calories?

About 46 g of Raita Yoghurt Mint Sauce equals 100 kcal.

Is Raita Yoghurt Mint Sauce high in sugar or fat?

Per 100 g it has 4.7 g sugar and 20 g fat (1.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.

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