Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060476794075 · Data last verified:
Compare Raita Yoghurt Mint Sauce with another foodLog Raita Yoghurt Mint Sauce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Raita Yoghurt Mint Sauce?
Raita Yoghurt Mint Sauce has 219 kcal per 100 g.
How much protein is in Raita Yoghurt Mint Sauce?
Raita Yoghurt Mint Sauce contains 1.5 g of protein per 100 g.
Why does Raita Yoghurt Mint Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Raita Yoghurt Mint Sauce is 100 calories?
About 46 g of Raita Yoghurt Mint Sauce equals 100 kcal.
Is Raita Yoghurt Mint Sauce high in sugar or fat?
Per 100 g it has 4.7 g sugar and 20 g fat (1.3 g saturated). Fat provides 84% of its calories, so portion size matters most here.
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API





