Fitness Breakfast Cereal Bar - Chocolate

Fitness Breakfast Cereal Bar - Chocolate by NestléFitness has 383 kcal per 100 g. One serving (24 g) is about 90 kcal.

Fitness Breakfast Cereal Bar - Chocolate contains 7.7 g of protein per 100 g — about 1.8 g per 24 g serving.

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sugar (17 g), saturated fat (3 g); points in favor come from fiber (7.7 g). Overall that places it in band B.

About 26 g of Fitness Breakfast Cereal Bar - Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 383 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

It is a good source: 914.9 mg per 100 g, about 70% of the daily value. A 200 g portion covers roughly 140%.