Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900020025104 · Data last verified:
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Common questions
How many calories are in Breakfast Cereal Bar?
Breakfast Cereal Bar by Nestlé, Nesquik has 395 kcal per 100 g.
How much protein is in Breakfast Cereal Bar?
Breakfast Cereal Bar contains 6.6 g of protein per 100 g.
Is Breakfast Cereal Bar high in sugar?
Yes — 21.8 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Breakfast Cereal Bar high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Breakfast Cereal Bar a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Breakfast Cereal Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (21.8 g), saturated fat (5 g); points in favor come from fiber (5.2 g). Overall that places it in band C.
How much Breakfast Cereal Bar is 100 calories?
About 25 g of Breakfast Cereal Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Breakfast Cereal Bar high in calories?
Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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