Musli Chocolate & Banana

Musli Chocolate & Banana by Nestlé has 398 kcal per 100 g. One serving (35 g) is about 139 kcal.

Musli Chocolate & Banana contains 6.6 g of protein per 100 g — about 2.3 g per 35 g serving.

Yes — carbohydrates provide 70% of its calories (68.3 g per 100 g, of which 21.5 g is sugar). It also delivers 4.9 g of fiber.

Yes — 21.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 31% of its carbohydrates.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 114 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (21.5 g), saturated fat (6 g); points in favor come from fiber (4.9 g). Overall that places it in band C.