Clusters Caramel & Choco

Clusters Caramel & Choco by Nestlé has 405 kcal per 100 g. One serving (35 g) is about 142 kcal.

Clusters Caramel & Choco contains 6.3 g of protein per 100 g — about 2.2 g per 35 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (24 g), saturated fat (3.7 g); points in favor come from fiber (6.4 g). Overall that places it in band C.

About 25 g of Clusters Caramel & Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.